Sip up and slim down with these 10 best weight loss smoothies and shake recipes..Ryan 's Ideal Weight Loss Smoothie. 1 cup water. 1/2 medium avocado. 1/2 cup fresh or frozen blueberries. 1 tablespoon chia seeds or chia seed gel. 1/2 tablespoon coconut oil increase to 1 tablespoon over the course of a week 1/4 teaspoon cinnamon..
Sip up and slim down with these 10 best weight loss smoothies and shake recipes.. Looking to slim down? Start by sipping one of these nine nutrient-packed smoothies! Loaded with fresh fruits and vegetables, these . I recommend detox smoothies for weight loss or whenever you may feel bloated. For even more recipes, check out my Detox Smoothie Recipes .
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